Today started out with an easy 4 mile jog on a typical route I enjoy. It is quiet, especially early in the AM, with some nice rollers. Completed it in 35 minutes.
It was the coldest morning I have run in a while. Temp was in the high 30’s and I wore pants for the first time since last winter. I probably didn’t need them but knowing it was below 40 made it tougher to get out of bed this morning and somehow wearing pants gave me the motivation to finally roll out of bed.
Dave Criswell 