Good week

Even though I’ve been remiss in updating the blog, it doesn’t mean that I haven’t been training. I’ve had a good consistent week so far.

Sunday consisted of a great 1 hour run along the coast with Paul & Kate. There is always good conversation with them making the run that much better. It was at a good easy pace, the sky was incredibly clear and I could see the Isle of Shoals clearer than I ever have.

I took Monday off and followed that with a run on Tuesday morning. I had to get to the office early so I kept it to a short and quick 4 miles. This morning I hit the trainer (because it snowed again!) and finished a fine cinematic presentation of “I Now Pronounce You Chuck & Larry”. I don’t think it received any awards at the Oscars last weekend 😉

It looks like a little more snow again tonight. I probably could run but I get nervous that on the roads that I run I’ll get clipped by a plow truck that doesn’t see me even though I have lights and reflective layers on. That means I’ll probably hit the trainer again and also try to get to Dover Masters tomorrow night.

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