Cement legs

Up early this morning for a short run. I only did 4.5 miles but my legs felt like cement for the entire route and I felt like I was going slooooow. It ended up being an 8:45 mile, which for most people is probably slow anyway, but for me whose legs didn’t feel great I thought for sure I’d be over 9 minute miles.

A pleasant surprise.

Hopefully the legs will feel better for my ride tonight. 90 minutes is the plan.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s