I’m still not feeling 100% but I was going stir crazy not doing any training over the past week. So, I went for a short run this morning – about 4 miles. It felt great to get out and do something but I’m still a little styffy and have this nagging cough also.
I have Masters on the schedule for Tuesday but I think I’ll probably bike and/or run instead. The idea of swimming with my head as stuffy as it still feels is not at all appealing.